Casey and I just ran across this video on YouTube the other day after hearing about a unique way to relieve stress... Laughing Yoga! I for one am not sure how this qualifies as "yoga" but it really is entertaining to watch this one (very happy) laughing yoga guru. There are classes you can take during which a yoga instructor will lead you in giggling, laughing, etc. What do you guys think?? "I'm happy, I'm relaxed, I'm happy, I'm relaxed..." He's such a cute little yoga man!!!
1 comment:
Wow, I'm not sure what to think about that! I'd rather try to do some yoga moves while watching a funny movie or a live comedian :)
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