Friday, October 31, 2014

"How are you sleeping?"

In every new phase of life, there are questions. Not only in your own mind, but coming from other people. And some come more frequently than others.
These questions sometimes make me think more deeply about the subject matter simply because of the number of times it's brought up to me.
The most frequent question I get lately (having a 6 week old baby) is, "How are you sleeping???" Extra question marks included on purpose. They stand for the silent thoughts the person is thinking while they ask ("They aren't sleeping at all, I'm sure.").
I will say that in the first few weeks that was true. Infants' stomachs start out literally the size of a shooting marble. That means they have to eat frequently. Like, really frequently. Every two hours or more frequently.
Around the clock.
So yeah... A little sleep deprived the first few weeks. After that though, we gradually and gently inched her onto a kinda/sorta schedule. We found she started wanting to eat more around every three hours. So we woke her up around the same time every day and then fed her every three hours. If she was hungry earlier than that we fed her earlier. But mainly we found that she wanted it every three hours with a few exceptions.
We have also been helping her recognize the difference between day and night (she had them a bit confused at first... Can you say party all night long??? Yeah...). Thankfully she is sleeping more hours in the night now and wakes us up when she is hungry. That includes a five or five and a half hour stretch most days of the week (which feels amazing).
So in response to the question, "How are you sleeping???" I am happy to reply, "Better these days." I hear that it only gets better from here. And makes me think pretty deeply about the days to come... Looking forward to the days of 6, 7, even 8 hours a night. Gives me hope for a day that I might have boundless energy once again... You know, the kind that doesn't beg for a second and third espresso throughout the day.

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