WHY is it so hard to go to sleep sometimes? I have gotten in the habit of going to bed very late. Maybe I've turned into a night owl. I think I have a lot on my mind so the down/quiet time provided late at night is very needed. But oy! Getting up in the morning has gotten harder and harder.
Anybody with me? I can't be the only one. Any tips on how to motivate myself to get to bed earlier?
2 comments:
Me...so not a night owl. There are days when I'm forced to do it because my kids are having a bad night. Kids have totally changed me, I'm forced into being a morning and evening person. :) Its 10:15 and I'm exhausted.
It's interesting how circumstances change your habits and body rhythms! I'm pretty much a slave to my habits unless I work really hard to change them... And I often have to...
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